Watch and learn
This video will guide you through the process of managing your day and helping you make use of wasted time by beating procrastination.
Top tips to manage your time
Plan your semester
Get a calendar. Write down the dates of all your term papers, midterms, presentations, and any other important academic deadlines.
Organize your week
Use a weekly planner or calendar to map out how you will accomplish your weekly tasks. Allow enough time for each task, and plan for possible interruptions or delays.
Maximize your energy
Plan out when you work based on your schedule of classes and work. Take advantage of the times you are at your best. Don’t forget to maintain healthy sleep, nutrition and exercise habits.
Use of all your time
Maximize your time by studying between classes, on the bus and in other spare moments. Five-minute chunks of reading or studying add up fast!
Beat procrastination
Start by diving the project into smaller tasks. Dedicate specific time blocks to complete each task. Assign the tasks you find the most interesting and fun first. Give yourself small rewards and breaks as you complete a task. Clear any potential sources for distractions, such as turning off your phone.
Watch the Well Cast explain more about to beat procrastination: How to stop procrastinating
Enhance your wellness
The Healthy Mind Platter is like the food guide for your brain. Learn about the 7 essential daily activities that help your mind to function at its best. Consider scheduling these activities into your day if needed!
Check out the Healthy Mind Platter
For more wellness resources, see VIU health and wellness.
Technology integration
Use an online calendar
- You have a calendar in VIULearn
- You have access to a calendar in Outlook
Use a Pomodoro Timer or create a custom timer:
- Online Pomodoro Timer
- Vclock
- Use the clock application on your iPhone or Android device.